Video

Bit rate : 1 074 Kbps
Nominal bit rate : 1 150 Kbps
Width : 352 pixels
Height : 240 pixels
Display aspect ratio : 4/3
Frame rate : 29.970 fps

Audio:

Bit rate : 224 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Resolution : 16 bits

http://www.megaupload.com/?d=MCF1GU76